Five Tips from Neuroscience on How to Educate Your Mind Neuroscience is a field of science that studies the functioning of the brain and the nervous system, and how they influence our emotions, behaviors, and thoughts. In recent years, researchers have discovered valuable information about brain plasticity, which is the brain’s ability to adapt and …

Dorming well is essential for our health and well-being. However, many people struggle to have a good night’s sleep. If you are one of those people, don’t worry, as there are several measures you can take to improve the quality of your sleep. In this article, we will present five unique tips that can help …